BioTech 100% Creatine Monohydrate 300 g
100% pharmaceutical pure creatine monohydrate in powder form, without flavor. More
Product code: P00270 Shipping and Payment
Creatine increases physical performance during short consecutive doses of very intense exercise. A beneficial effect is achieved with a dose of 3 g of creatine. 100% creatine monohydrate is made from pure creatine monohydrate powder, in pharmaceutical quality. It is flavorless, so it is easy to combine with other dietary supplements or proteins. Like all BioTech products, 100% Creatine Monohydrate contains safe and carefully selected ingredients.
Benefits of using creatine
- promotes muscle growth
- increases strength and performance
- improves regeneration
- suitable for intensive, interval training
The popularity of creatine among athletes continues to rise. Most research shows that it can successfully increase strength and muscle mass. Creatine increases body weight and muscle mass by 5-10%. BioTech products are tested in laboratories, and it is proven that BioTech 100% Creatine Monohydrate is a pharmaceutical pure product.
Recommended dosage
Mix 5g (one teaspoon) of creatine monohydrate with 500ml of drink. Filling phase: 1st week 20 g per day (4 times a day for 5 g), 2 doses before and 2 doses after training. Maintenance phase: 2.-6. week 10 g per day (5 g before and 5 g after training), then a 1-2 week break in use is recommended.
300 g | no flavor | ||
Size of 1 serving: 5 g | |||
Number of doses in the package: 60 | |||
Nutritional values | 1 dose (5 g) | RVH% * | |
Energy value | 0 kJ / 0 kcal | ** | |
fats | 0 g | ** | |
saturated from it | 0 g | ** | |
carbohydrates | 0 g | ** | |
of which sugars | 0 g | ** | |
proteins | 0 g | ** | |
salt | 0 g | ** | |
Micronized Creatine Monohydrate (200 mesh) | 5 g | ** | |
of which creatine | 4.395 g | ** | |
* RVH - Reference nutritional value. Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
** RVH is not determined |
Storage: Store well closed in a dry place at a temperature of 5 °C to 25 °C and a relative humidity of max. 70%, away from heat sources and direct sunlight.
Minimum shelf life : see packaging
Allergy Warning: Made in a facility that uses: milk, eggs, gluten, soy, shellfish, sulfur dioxide and nuts in the production of other products